Ran 7.3 km and then did Lower Fix
An orange (as in the fruit..not the container)
black beans, 2 eggs scrambled, onion and pepper, tsp coconut oil
Vegan Chocolate Shakeology, flaxseed, half banana, tsp peanut butter
Salmond/beef, quinoa, feta cheese, cucumbers, tomatoes
SO random I know.
1 egg and left over beef tomato sauce, rest of the brown rice pasta, an apple, 2 tsp of almond butter
Ground turkey, quinoa, broccoli, onion, pepper
And lots of tea!!