And thus.. a day where all I wanted to do was lay in bed, sleep and have someone else feed me. I did NOT have motivation for anything and of course I let my mind make a billion excuses to make matters worse. But I put my big girl panties on and just did it.
Snack? Meal one? Pre-breakfast? really don’t know what to call this ha!
plain greek yogurt, orange, honey 2 tsp
Shakeology, banana, spinach, flax, 2 tsp peanut butter and almond milk
Ran a run I really didn’t want to go on.
2 eggs scrambled with onion/mushroom, avocado, an orange on the side
tofu, brown rice, vegetables (steamed), Peanut sauce
Salmon, Sweet potato, kale salad with balsamic vinegar and lime juice, broccoli