21 Day Fix- Day 11

Breakfast

2 eggs poached, guacamole, broccoli, Ezekiel toast, flax, orange

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Workout

yoga and pilates

Snack-Post workout meal

shakeology, banana, 2 tsp PB and almond milk

 

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Lunch

2 slices of Ezekiel toast, Chicken, onion and lettuce, tomatoes,

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Movie snack

apple

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Dinner

Appy

Minestrone soup

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Main meal

I aimed to have half of this and that is what I did.

steak, spaghetti, marinara/mushrooms

IMG_4962Dessert

When you go to the Spaghetti Factory they include your dessert and appy so I decided to indulge in some spumoni ice cream.

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