2 eggs poached, guacamole, broccoli, Ezekiel toast, flax, orange
yoga and pilates
Snack-Post workout meal
shakeology, banana, 2 tsp PB and almond milk
2 slices of Ezekiel toast, Chicken, onion and lettuce, tomatoes,
I aimed to have half of this and that is what I did.
steak, spaghetti, marinara/mushrooms
When you go to the Spaghetti Factory they include your dessert and appy so I decided to indulge in some spumoni ice cream.