I totally need to get groceries. I am low on groceries so things are getting similar. I will pick up a few things this week. Promise!
ALSO, since it is the final week of the fix..the book has the option to double up workouts. I said I will do my best to double up. I am practicing my Turbo again in hopes to get into a gym to instruct (big scary goal for me!). So I will most likely be in the higher bracket of calories for most of the week.
orange, greek yogurt, 2 tsp honey
Total body cardio fix
Shakeology (vegan tropical strawberry), banana, greek yogurt, spinach, almond milk, ice
2 eggs, quinoa, black beans, stir fried onion and bell pepper, coconut oil spray (Trader Joe’s), orange
frozen black cherries (Costco)
quinoa, carrots, kale salad, dressing, chicken
Turbokick practice and 5.8 km run
chicken, quinoa, broccoli and tomato